Back is Best Bedtime Position for Baby

The American Academy of Pediatrics recommends that healthy infants be placed on their backs for sleep, as this is the safest position for an infant to sleep. Putting your baby to sleep on his or her back decreases the chance of sudden infant death syndrome (SIDS), which is responsible for more infant deaths in the United States than any other cause during the first year of life (beyond the newborn period).

While many moms say they know the rules for safe baby sleeping, including putting baby to sleep alone, on his or her back, in a crib, only 66% follow this advice, according to a survey conducted by American Baby and Safe Kids Worldwide. In response to this information, Hillery Thacker, CVMC Professional Development Coordinator for Neonatal Nurseries and Pediatrics has been instrumental in developing an aggressive awareness program to promote infant safe sleep policies and educate parents on the best practices. CVMC recently became a designated Infant Safe Sleep Hospital Leader for these parent education efforts by the North Carolina Healthy Start Foundation.

Thacker offers the following advice:

  • Always place your baby on his or her back to sleep, for naps and at night, to reduce the risk of SIDS.
  • Use a firm sleep surface, such as a mattress in a safety-approved crib*, covered by a fitted sheet, to reduce the risk of SIDS and other sleep-related causes of infant death.
  • Your baby should not sleep in an adult bed, on a couch, or on a chair alone, with you, or with anyone else.
  • Keep soft objects, toys, crib bumpers, and loose bedding out of your baby’s sleep area to reduce the risk of SIDS and other sleep-related causes of infant death.

Childbirth Educators at CVMC’s Health First Center offer a variety of high quality programs to assist the entire family learn about best practices to keep infants safe. To inquire about our classes, email a Childbirth Educator at kkmiller@catawbavalleymc.org or call the Health First Center at 828-485-2300 ext. 6205.

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