Shopping Health. Made Simple. Grocery Store Tours

Navigating the grocery store to find healthy options can be overwhelming, but it doesn't have to be, with help of Renee Greene, RD, LDN, Wellness Dietitian at CVHS’s Health First Center. In her newest program, Shopping Healthy. Made Simple. Grocery Store Tours, Renee aims to help make grocery shopping less intimidating by taking you through a personalized tour of the grocery store.

The first tour will be held on September 11, 2018 at 7pm and will meet at the Food Lion in Viewmont located at 2625 N Center St in Hickory.

Sign up for a tour today!

“The idea was born out of a desire to help people navigate the food world in a personal way,” said Renee. “Many of my clients say, ‘I wish I had you with me when I go to the grocery store!’ I began thinking… Health First Center can accommodate such a need!”

Aisle by aisle, Renee will help you:

  • Make better food choices
  • Show you how to read food labels
  • Answer all your food and nutrition questions
  • Provide grocery shopping and meal planning tips

What else can you expect during the tour?

  • New ways to buy healthy food on a budget
  • Handouts that you can use for future food shopping success
  • Learn about new-to-you foods and ingredients
  • Expert advice you can trust from a Registered Dietitian

Tours will be held once every quarter (four times a year), starting in September. Tour group sizes will be kept around 5-7 people to insure each participant can receive personalized attention from Renee. The best part? The tour will only cost $5 per person.

Follow along on Facebook for all of the upcoming Grocery Store Tour dates and a link to where you can reserve your spot. Interested in other nutrition and wellness resources provided by the Health First Center? Contact Wellness Dietitian, Renee Greene via email or by calling 828.485.2300.

More About Renee Greene, RD, LDN
Renee Greene is the Wellness Dietitian for The Health First Center, the Cardiopulmonary Rehabilitation Center, and the Diabetes Center for Control and Outreach Nutrition at Catawba Valley Medical Center. Renee has been a dietitian for 20 years and is passionate about wellness and disease prevention and management.

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